Distance learning continues through the end of Spring Semester (1 May)
We’re excited to welcome our faculty and staff back to campus. As we settle in, our focus remains on the continuity of our students' academic progress. To ensure a smooth and supportive experience, students will carry on with distance learning through the end of the Spring Semester.
Support Your Mental Health
Seeking support is a sign of strength.
- AUD counseling services and mental health support are available for all students, faculty, and staff.
- If you feel anxious or need someone to talk to, reach out to AUD Personal Counselor Ms. Nehad Hani Metawie at nmetawie@aud.edu.
Academic Success & Personal Support
We are here to help you thrive!
- For any academic advising matter related to your courses or classes, please contact your Academic Advisor who are here to support you.
- For personalized academic support or personal guidance, feel free to reach out to Ms. Carolyn Harley at charley@aud.edu
Prioritize Your Health
Taking care of your body and monitoring your health.
Take Care of Your Mind & Body
Simple mindfulness self-care activities can help you feel calmer:
- Maintain your daily routines as much as possible.
- Take short breaks and try deep breathing or practice meditation.
- Limit exposure to distressing news.
- Engage in small activities: short walks, music, journaling, or light exercise.
- Eat well, stay hydrated, and get sufficient sleep.
Nurture Your Emotional Well-being
Expressing your feelings can help you cope:
- Talk to someone you trust about how you feel
- Listen to and support others because small gestures can make a difference.
- Practice gratitude: note one positive thing each day.
- Focus on what you can control, taking one step at a time.
- Remember: caring for yourself allows you to help others too.
Keep Yourself Informed
Staying informed helps you and your community remain safe and prepared.!
- Follow official government announcements and verified news sources.
- Stay updated through the University’s official communications channels.
- Avoid sharing unverified information or rumors.
Stay Safe with Emergency Contacts
In case of emergencies, keep these UAE numbers handy:
- Police 999
- Ambulance 998
- Fire/Civil Defense 997
Stay safe. Stay connected.
